Posture DSE Check

Work-from-home display screen assessment from a side-on photo or live video.

Runs entirely in your browser. Images never leave your device.

Take a side-on view of yourself at your desk

  1. Put the phone or camera level, at about desk height, 2–3 m to your side.
  2. Get your whole body, chair, desk and screen in the frame.
  3. Sit as you normally work, hands on the keyboard, looking at the screen.

Then press Start camera or Upload photo or video, or drop a file here.

OK Borderline Adjust Ideal